Designed with simplicity but manufactured for performance, the Africa Tough Farmers Walk Handles bring fundamental strength training into the modern age. While it’s rooted in foundational workout methods, the farmer’s carry offers a plethora of benefits, encompassing everything from grip strength and forearm development to total body conditioning. Whether you’re looking to build endurance or target a myriad of muscles, from quads and glutes to the core and shoulders, these handles are the tool you need.

Built specifically for the farmer’s walk exercise, these handles have the advantage of compatibility with Olympic-sized weight plates, providing athletes the flexibility to quickly adjust weight loads. With the customization option available, they can also be tailored to fit standard-sized plates.