Embrace the spirit of resilience with the Africa Tough Strongman/CrossFit Yoke. This multifaceted powerhouse, designed for the determined athlete, combines robust performance with multifunctional versatility.
Constructed to stand firm under pressure, this yoke boasts a formidable 450kg load capacity, accommodating intense strongman workouts and CrossFit regimens. With a structure measuring 1800mm in height and 1200mm in width, and weighing in at 90kg, it’s built to withstand the rigors of both high-intensity training and competitive events.
The Africa Tough Yoke’s fully adjustable crossbar allows for straightforward customization for an array of workouts, from basic yoke carries to the more advanced Zercher carries, Zercher squats, and even sled training exercises. Moreover, with the addition of J-cups (sold separately), the yoke transforms into a full-fledged squat rack, suitable for squats, bench presses, or other pressing movements. This adaptability establishes it as a truly all-in-one piece of equipment, perfect for a home gym or a larger training facility.
Whether you’re training for power, endurance, or sheer strength, this yoke is your steadfast companion, accommodating a diverse range of fitness goals and workout routines.